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Wellness

How To Deal With August Anxiety

If you find yourself feeling inexplicably blue this month, know that it’s likely not about you. It’s about August.

Wellness

Lupita Nyong’o Reveals Painful Uterine Fibroids Struggle

Wellness

Why You Should Be Taking Magnesium

Wellness

What’s #Trending: WaterTok

Anybody who has been scrolling on TikTok and Instagram over the past two months has probably noticed the hundreds of people sharing their “water recipes” online. Flavoured water…

Wellness

Make The Pearle Spa A Summer Selfcare Destination

Want to get out of town for a lakeside retreat but have less than 24 hours to do it? The Pearle Hotel & Spa in Burlington is your…

Wellness

Why You Should Be Tracking Your Menstrual Health

Too many of us don’t pay enough attention to our bodies, specifically what’s happening with our periods. Often when things are a little off with our cycle, we…

Wellness

Understanding Lucky Girl Syndrome: What It Is & How It Works

If you’re on TikTok or Instagram you may have heard of the trend called Lucky Girl Syndrome. Lucky Girl Syndrome (LGS) is when someone develops thoughts and beliefs…

Listen Up! (By Anne T. Donahue)Wellness

I Was Wrong: Leggings Edition

In 2009, I stopped wearing pants. After falling into leggings for reasons that don’t matter anymore (I had a staff discount and I felt left out), I forsook…

Wellness

Take A Luxury Wellness Staycation At The Ritz-Carlton Toronto

Consider Canadian winter high self-care season. The days can be endlessly dull, bitterly cold, and not in the least bit motivating. After months of holiday glitz and glitter,…

Listen Up! (By Anne T. Donahue)Wellness

How To Enjoy Snow Days As An Adult

I thought so hard about writing something that has nothing to do with winter or with snow, but then taking the garbage out became my work break this…

Listen Up! (By Anne T. Donahue)Wellness

I Hate Resolutions, So These Are The Goals

One year, I wrote a big thing about not keeping resolutions, and then went into detail about how my goals weren’tresolutions – and they obviously were. I was…

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Wellness

How To Deal With August Anxiety

Lupita Nyong’o Reveals Painful Uterine Fibroids Struggle

Why You Should Be Taking Magnesium

What’s #Trending: WaterTok

Make The Pearle Spa A Summer Selfcare Destination

Why You Should Be Tracking Your Menstrual Health

Understanding Lucky Girl Syndrome: What It Is & How It Works

I Was Wrong: Leggings Edition

Take A Luxury Wellness Staycation At The Ritz-Carlton Toronto

How To Enjoy Snow Days As An Adult

I Hate Resolutions, So These Are The Goals

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Product Of The Week: Maybelline Super Fluff Brow Mousse

How To Deal With August Anxiety

THE STORY OF: Fashion Icon Giorgio Armani

29 Thoughtful Questions To Ask On A Date (Beyond The Boring Small Talk)

Here’s The Thing: I’m Happy To Meet You

THE STORY OF: Fashion Icon Giorgio Armani

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