15 Exercises to Do at Home to Avoid the Weather

Curtsy Lunge

Curtsy Lunge

From standing, step your left leg behind you to the right, crossing your thighs and bending both knees into a curtsy. Hold for 3 counts and return to standing. Switch sides and repeat for 10 reps.

Share

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

More From 29Secrets

Recent Stories

CATEGORIES

Newsletter Signup

Get the latest in beauty, style, and wellness—straight to your inbox.