Savasana and Salad: How to Eat Like a Yogi

Don’t forget the healthy fats

gabrielle bernstein

Want skin that glows and hair that shines? Hit up a hot yoga class and make sure you’re getting lots of healthy fats from nuts, seeds, coconut oil and avocado. This salad from yoga teacher, Gabrielle Bernstein, is full of healthy fat and flavour with half an avocado and a heap of hemp seeds. 

Share

Leave a Reply

Your email address will not be published. Required fields are marked *

More From 29Secrets

Recent Stories

CATEGORIES

Newsletter Signup

Get the latest in beauty, style, and wellness—straight to your inbox.